Education Social Work Diploma Group Fitness Instructor Specialist PRO TRAINER (CANFIT PRO) Pre and Post Natal Fitness Specialist PRO TRAINER (CANFIT PRO) Nutrition and Wellness Specialist Sport Psychology Certificate, Flexibility & Assessment (HUMAN KINETICS) Triathlon Coaching Certification (NCCP) X-Country Running Coach for GMCC / Rackets and Runners STOTT Pilates Matwork Certification Weight Loss After Pregnancy, Healing the Postpartum Body, Fit for Delivery (Family Passages)
Race Results 2006 - 2nd Age Group Place Finish at Ironman Canada 10th Place Overall Finish at Great White North Half Ironman 1st Place Age Group at Vancouver Half Marathon 4th Place Age Group Finish at Ironman Australia 2005 - Solo Finisher Canadian Death Race 3rd Place Age Group 2004- Overall and Age Group Winner of Athletics Alberta Timex Series
CERTIFICATIONS
Health and Fitness Instructor (1997) American College of Sports Medicine
Astanga/Hatha Yoga Teacher Training (2005) Yoga Alliance Registered Yoga Vidya Gurukal, Nasik, Maharasta India
Certified Coach: Wrestling, Squash (1996) Coaching Association of Canada
Weight Training Instructor(1993) BCRPAVancouver, Canada
Thai Massage Certification (2005) Wat Pho, Bangkok, Thailand
Somatoemotional Release (SER) Level I (2000), Level II (2003) Craniosacral Therapy (CST) Level I (1998), Level II (1999) Teaching Assistant CST I & II, SER I Upledger Institute, Miami, Florida, USA
TRAINING IN HEALTH & FITNESS
Vipassana Meditation (2006) Dhama Thali, Jaipur, Rajasthan, India
Vispassana Meditation (2005) Wat Mahadhatu, Bangkok Thailand
Pilates Teacher Training I (2003) Dianne Miller Studio, Vancouver, BC Canada
ACADEMIC EDUCATION ASSOCIATIONS IN HEALTH AND FITNESS
Registered Massage Therapist BC (1997) West Coast College of Massage Therapy, Vancouver BC Canada College of Massage Therapist, BC
Acupuncture & Tradition Chinese Medicine ( continuing studies) International College of Tradition Chinese Medicine of Vancouver,
or call (778) 989-1836
or call (778) 989-1836