New BOOTCAMP SESSION begins August 15th, Wednesday @ 615am & Tuesday @ 7pm ... Register Today!!

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Bootcamps, Corporate Wellness, Yoga, STOTT PILATES*, TRX Suspension Training, Rebounding, Run Clubs, Pre and Post Natal Fitness, Fitness Instructor Certification and Breast Cancer Groups.

Now in Vancouver - please click the green button to the right for information about Edmonton Corporate Fitness.

Join the movement.

Run Clinics
10k, Half Marathon and Full Marathon Programs
Monday & Wednesdays 6:00pm
Saturdays 8:00am

3880 Oak Street
(604) 733-9211

Next beginner running/walking clinic starts August 15th! Sign up now!

Join the Movement

info@urbanfitnessmovement.com


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“The big "60" was creeping up on me, and I wanted to be a young 60 so I decided it was time to get serious about exercising. When I first started working with Allison I wasn't able to run 1/2 a block without stopping to catch my breath. With persistence and Alli's guidance, I slowly improved. It was the following summer that I surprised myself by running 10k. My next goal is to run up hills with ease and grace. I turn 60 this summer and am proud to say that I no longer fear the aging process... I am a fit spunky old lady and I had fun doing it.” -Denise